#habits
- I Hate JoggingI have never once wanted to go jogging. I go many mornings anyway — by never arguing about the whole run, only about the next small step.
- Health: The Table Everything Else Sits OnCompounding needs two things — a seed, and time. I wrote about the seed already. This is about the time. And the only way to buy more time is to stay alive and stay well, no matter what.
- Compound Interest: Grow the Tree, Eat the FruitI charted two kids from age 11 to 100. One plants a $3,000 seed and never touches it. The other keeps watering it, then lives off the fruit. Both end up rich. The chart is the whole lesson.
- Wake on the First Alarm: A Rule, Not a DecisionI dreamed of waking without an alarm. I can't, not yet. So I built one rule to stop the snooze button from stealing my week — and moved every choice to after I'm awake.
- What Do I Want? Design the Day, Not the DreamFIRE tells you when you can stop selling your hours. But you only know when to stop if you know what you'd do instead. So I wrote down one ideal day, hour by hour.